about Integrated Elevation
Our Mission: Connecting to your purpose through healing
At Integrated Elevation, our mission is to provide guided life support counseling, grief, and trauma therapy services and wellness retreats to individuals, youth and young adults, who are experiencing a sense of disconnection. With guidance and support you can become equipped with the skills and tools to lead and navigate your life with purpose.
Our Approach
We believe in taking a client-centered, strengths-based and trauma informed approach to wellness. We work collaboratively with our clients to provide support and guidance that achieves an increased feeling of flow and connection.
Guided healing with our trauma therapist supports:
Connection.
Empowerment.
Integration (feeling)
Elevation (healing)
Our Team
Whether partnered with myself in a 1/1 session, an online appointment, or face to face with our special equine guides, you will be provided with gentle connection to spaces and places within, that are otherwise difficult to connect to.
As a mental wellness practitioner and Somatic Experiencing trauma therapist, I assist this work using my skills and knowledge to guide your learning and connection.
Integrate to elevate Your Mental Wellness
Trauma Wellness Therapy: Somatic Experiencing
Trauma Wellness Therapy: Somatic Experiencing
Trauma Wellness Therapy: Somatic Experiencing
We have all experienced trauma and our bodies respond in incredible ways in an effort to keep us safe. If you are experiencing chronic pain, anxiety, a tendency to shut-down or other symptoms that are disruptive to living a full life, we are here for you. As a Somatic Experiencing trauma therapist you will be guided gently using mind/body techniques and practices.
Life Skills- EAL- Equine Assisted Learning
Trauma Wellness Therapy: Somatic Experiencing
Trauma Wellness Therapy: Somatic Experiencing
Horses are our mirrors and true medicine. With support from our four legged friends we will guide you through fun and interactive activities designed to support personal growth. Available for small groups, school classes and larger group team building sessions. Contact us for more information on booking your group!
Grief and Loss EDU-Therapy
Trauma Wellness Therapy: Somatic Experiencing
Grief and Loss EDU-Therapy
Grief and loss can make it difficult to enjoy life and engage in activities you once loved. We are here to help support you through this and develop a more positive outlook on life. We offer evidence-based treatments that have been proven to be effective. This program can be completed in 1 to 1 sessions with our trauma therapist or in a group setting. Contact us to find out our next start date or to bring this 8 week program to your organization or clients.
SafeTALK Trainings
Depression & Anxiety Support
Grief and Loss EDU-Therapy
SafeTALK is a 3.5 hour training for anyone 15 and older, that provides unique, evidence-based information that empowers individuals, organizations and communities to work together to help keep people safe from suicide. Book your next SafeTALK training at our Ranch location or let us come to you!
Stress Management
Depression & Anxiety Support
Depression & Anxiety Support
Stress is a natural part of life, but when it becomes overwhelming, it can have a negative impact on our mental and physical health. Our stress management coaching is designed to help you learn practical strategies to manage stress and improve your overall well-being. Our equine assisted therapy and services will support the integration of embodied skills to support stress management.
Depression & Anxiety Support
Depression & Anxiety Support
Depression & Anxiety Support
If you're struggling with depression, anxiety or both, we're here to help. We specialize in working with youth to develop coping strategies in understanding and self-management . Let us work with you and/or your child to develop a personalized plan that meets your unique needs.
Speaking Engagements and Consultations
Speaking Engagements and Consultations
Speaking Engagements and Consultations
As a youth mental health worker and trauma therapist with over 15 years experience in supporting vulnerable youth, 7 of which have been spent working on-reserve with Indigenous youth, I have seen a lot, heard a lot and learned a whole lot! I have become exceptionally skilled in building trusting foundations, leading to positive and supportive relationships with the youth I serve. Along with this, I consistently report high youth engagement statistics. I would like to share what I have learned to support your organization with their focus on youth! I am available for workshop engagements with frontline staff focused on; Building Foundational Relationships with Youth. Contact me for more information and to book your next workshop!
I am also available for consultations focused on building exceptional and successful youth programming!